Give you & your baby the gift of sleep!

We help babies sleep ALL night!

Exhausted? Overwhelmed? Time to sleep again!

Meet Kristie

Hi Mama! Like you, I'm a mom, who understands the importance of a full night of sleep for the entire family! I'm also a baby sleep consultant and certified as a newborn care specialist and as a safe sleep ambassador. I taught both of my babies how to sleep independently as newborns, 12 hours overnight, and now I LOVE helping other moms improve the health and peace of their families too!

Ready to Sleep?

Give you & your baby the gift of sleep!

e-Coaching Sleep Courses

This step-by-step sleep course guides you with a simple, clear, and straightforward plan! Videos include helpful visuals, as well as useful handouts to download! We want every mom to succeed, so support is included with your e-coaching course!

1-on-1 Coaching

Enjoy the step-by-step e-coaching video course along with personalized, daily coaching! Your coach will contact YOU and help you implement the plan! 14 days of unlimited support via calls and text is included, as well as unlimited customization of your plan to suit your family's needs!

Brittany W.

I have twin boys (10 weeks) who were born 4 weeks early & I was desperate for help! In just 3 days, they had more consistent feedings, consistent naps, and longer nights! By night 3, only 1 night feeding! Both twins have been sleeping 11 hours a night with only 1 feeding! I am amazed!

Tamar K.

Our 6-month old son was waking up 10x every night and only napping for 20-45 minutes. We were co-sleeping, and he was eating all through the night. Now, he sleeps through the night in his own crib, naps 1.5-2 hours, and there's no more night feedings! I could not have done this without Kristie's help!

Carrie C.

I have used this program for both of my kids! My 3-year-old has been sleeping 10-12 hours overnight since 8 weeks old using this program, and my second daughter does the same! We had more issues this time, but the coaching helped us overcome them and get 12-hour nights! I'm forever grateful!

Ashley R.

My 18-month-old son was waking up AT LEAST 4x times a night! And he never napped longer than 45 minutes. Using this program and the coaching, my son doubled his nap times in the first couple of days and he sleeps through the night with no crying!

Frequently Asked Questions

Is this program a good fit for your family?

How long does this process take?

It depends on the age, temperament, and habits of the baby, but most importantly, on the consistency of the parents. If the parents implement ALL parts of the strategy consistently, then most qualified babies can sleep through the night within 3-7 days.

Does this method involve hours of crying?

We use a leave and check method (limited cry solution), not "cry-it-out." In a safe, controlled environment with a detailed, intentional strategy and monitoring, yes, we do allow babies to learn to self-soothe so that they become the beautifully independent, healthy sleepers that they can be! Some fussing is usually involved, but all of our methods are safety-approved and healthy for our little ones.

Does this strategy work for every baby?

This strategy is proven to work for most babies, but please check with your pediatrician before starting. This is not medical advice. If your baby has a medical condition that keeps him from sleeping, we cannot guarantee results. Also, please do not start this program while your baby is sick (ie. common cold, flu, ear infection). This program is for healthy babies who are gaining weight appropriately. When baby is healthy, the success of this process is much more dependent on the consistency of the parents than on the differences between our babies. It is designed, tested, and proven to work for healthy babies.

Can we start this program during a sleep regression?

Yes! A sleep regression is a great time to start! Build a healthy sleep foundation to overcome sleep interruptions and maintain healthy sleeping habits in the future.

What about preemies and twins?

YES! We provide modifications and special instructions for preemies and twins. This program works beautifully for all healthy babies!

How old does the baby have to be to start this program?

The newborn course provides schedules for babies as young as 2 weeks old! Of course, the sleep goals will be age-appropriate, and therefore, a little more conservative, but still amazing! If your baby was born prematurely, we use their adjusted age versus their actual age for this program. (Adjusted age= # of weeks since birth - # of weeks premature) Babies as old as 18 months can also use this program.