Starting at 3 months to now he sleeps 11-12 hours a night and knows how to fall asleep on his own, in his own crib, and without crying! Now he’s sleeping on his own during nap time and it has given me time to do things I need to do 🙌🏽. I am able to get a FULL nights worth of rest and so does my husband. We will be doing this for all of our future children.
Kristie gave sooooo much need support during the training and was very attentive and encouraging while I went through the process. The personalized care made this course priceless. Now my son prefers to sleep on his own and sleep longer and better than before!
Custom Solutions:
A 60-minute one-on-one consultation where we dive deep into your baby's sleep struggles and customize your family’s plan as needed.
Real Results:
Within days, you’ll start seeing changes as we provide expert insights and hands-on advice that works.
Ongoing Support:
You won’t be left alone! We offer daily support via calls and texts to ensure your success!
Maintenance Strategy:
We offer advice to help your baby to sleep well through every developmental milestone, travel, sleep regression, and all the busyness of life with off-schedule days.
$599 $449
Customizable feeding plans
Customizable nap schedules
Customizable night plan
Onboarding & closing call
Daily check-ins from the expert
Unlimited, daily phone support
Call the expert!
Text the expert!
14 days of unlimited support
Newborn e-coaching course
4-16 Month e-coaching course
Lengthening naps
Eliminating night wakings
Navigating sleep regressions
Traveling & busy days
Downloadable handouts
Sleep log for tracking
Talk it through with an expert!
FASTEST route to a FULL night’s sleep!
"Lifesaver in regards to our sleep!"
"After 2 nights using this program, our newborn slept through the entire night 7:45ish-6:30ish with no feed!
- Jennifer R.
"STELLAR"
"We tried sleep training on our own to no avail. At 9 mo, our daughter was waking up 4x a night. Now she sleeps 12 hours at night! This has changed our life!"
- Matias & Brittany T.
"BEST INVESTMENT!"
"Our newborn was eating 3-4x every night. Now, at only 12 weeks old, she sleeps 11-12 hours with only 1 feeding! She is happier & healthier & I'm WAY more rested!
- Cierra J.
Is this program a good fit for your family?
It depends on the age, temperament, and habits of the baby, but most importantly, on the consistency of the parents. If the parents implement ALL parts of the strategy consistently, then most qualified babies can sleep through the night within 3-7 days.
We use a leave and check method (limited cry solution), not "cry-it-out." In a safe, controlled environment with a detailed, intentional strategy and monitoring, yes, we do allow babies to learn to self-soothe so that they become the beautifully independent, healthy sleepers that they can be! Some fussing is usually involved, but all of our methods are safety-approved and healthy for our little ones.
This strategy is proven to work for most babies, but please check with your pediatrician before starting. This is not medical advice. If your baby has a medical condition that keeps him from sleeping, we cannot guarantee results. Also, please do not start this program while your baby is sick (ie. common cold, flu, ear infection). This program is for healthy babies who are gaining weight appropriately. When baby is healthy, the success of this process is much more dependent on the consistency of the parents than on the differences between our babies. It is designed, tested, and proven to work for healthy babies.
Yes! A sleep regression is a great time to start! Build a healthy sleep foundation to overcome sleep interruptions and maintain healthy sleeping habits in the future.
YES! We provide modifications and special instructions for preemies and twins. This program works beautifully for all healthy babies!
The newborn course provides schedules for babies as young as 2 weeks old! Of course, the sleep goals will be age-appropriate, and therefore, a little more conservative, but still amazing! If your baby was born prematurely, we use their adjusted age versus their actual age for this program. (Adjusted age= # of weeks since birth - # of weeks premature) Babies as old as 18 months can also use this program.
Customizable feeding plans
Customizable nap schedules
Customizable night plan
Onboarding & closing call
Daily check-ins from the expert
Unlimited, daily phone support
Call the expert!
Text the expert!
14 days of unlimited support
Newborn e-coaching course
4-16 Month e-coaching course
Lengthening naps
Eliminating night wakings
Downloadable handouts
Sleep log for tracking
FASTEST route to a FULL night’s sleep!